The Importance of Teeth Cleaning
Preventing Tooth Decay
Tooth decay is one of the most common dental problems caused by the buildup of food debris and bacteria between the teeth. Daily teeth cleaning helps remove this debris, reducing the risk of cavities and preserving dental health.
Protecting the Gums from Infections
Bacteria in the mouth can lead to gum infections such as gingivitis or periodontitis. Proper teeth cleaning prevents plaque buildup, which is the main cause of these infections, and helps maintain healthy gums.
Improving Breath Odor
Accumulated bacteria between the teeth and in the mouth is the primary cause of bad breath. By cleaning your teeth, you can eliminate these bacteria and maintain fresh breath throughout the day.
Preventing Heart Disease and Diabetes
Studies have shown that oral infections may be linked to chronic diseases such as heart disease and diabetes. Therefore, taking care of your teeth may help prevent these conditions.
How to Properly Clean Your Teeth
Use the Right Toothbrush
Choose a soft or medium-bristled toothbrush to clean effectively without damaging the gums or enamel. Replace the toothbrush every 3–4 months, or when the bristles become frayed.
Use Fluoride Toothpaste
Fluoride helps strengthen tooth enamel and protects against decay. Make sure to use a fluoride toothpaste and avoid swallowing it.
Correct Brushing Techniques
Brush gently in circular motions, starting from the gum line toward the teeth to avoid harming the gums. Do not brush too hard, as this can erode the enamel.
Use Dental Floss
Flossing is essential for removing food particles and bacteria between teeth where the toothbrush can't reach. It is recommended to floss once daily.
Use Mouthwash
An antibacterial mouthwash helps disinfect the mouth and provides additional protection against gum infections and bad breath.
Professional Teeth Cleaning
In addition to daily oral care, you should visit the dentist regularly for professional teeth cleaning. This procedure removes tartar that cannot be eliminated by brushing and flossing and allows early detection of any dental issues.
Teeth Cleaning Services at Our Clinic
At our clinic, we offer professional teeth cleaning using the latest tools and techniques to ensure the best oral care experience. Teeth are cleaned thoroughly to remove tartar and accumulated bacteria, and we also provide tips on how to maintain oral and dental health.