
Causes of Tooth Sensitivity
- Enamel Erosion:
Enamel erosion is one of the main causes of sensitivity. When the enamel (the outer layer of the tooth) wears away, the underlying dentin becomes exposed, increasing sensitivity. - Gum Recession:
Receding gums can expose the tooth roots, making them more sensitive to stimuli such as hot or cold temperatures. - Overbrushing:
Brushing teeth too hard or using a hard-bristled toothbrush can lead to enamel erosion and increased sensitivity. - Old Dental Fillings:
Worn-out or broken fillings can contribute to heightened tooth sensitivity. - Dietary Changes:
Acidic foods and drinks, such as citrus fruits and soft drinks, can erode enamel and worsen sensitivity.
Effective Treatments for Tooth Sensitivity
- Use Toothpaste for Sensitive Teeth:
Toothpastes designed for sensitive teeth contain ingredients that help strengthen enamel and gradually reduce sensitivity. - Visit the Dentist:
If the sensitivity is severe, a dentist can apply a special coating or treatment to the teeth to help reduce discomfort. - Avoid Acidic Foods and Beverages:
Try to limit the intake of acidic foods and very hot or cold drinks, especially if your teeth are sensitive. - Use a Soft-Bristled Toothbrush:
A soft-bristled toothbrush helps minimize enamel wear and improves overall dental health.